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FESTIVE CLOSURES - We are closed on Tues 25 & Wed 26 December 2018 & Tues 1 & Wed 2 January 2019.  Cover will be provided by NHS 24 - Dial 111.

ANTIBIOTICS WON'T WORK FOR VIRAL COUGHS, COLDS & FLU

Take a look at a new video campaign featuring local schoolchildren aimed at reminding people across the North East that a course of antibiotics is not required to treat common winter illnesses such as viral coughs, colds and flu.

https://youtu.be/X80IePmW_IY

The following link has information about self care for coughs, sore throats, ear ache and sinusitis.

http://www.nhsgrampian.org/nhsgrampian/gra_display_hospital.jsp?pContentID=9983&p_applic=CCC&p_service=Content.show&

Healthy Helpings is a FREE NHS Grampian weight management programme which offers a fun, interactive and informative way of finding out more about healthy eating, healthy lifestyle and the best ways to put it into practise in your everyday life.

As part of a group, of an average 10 people, you will come to Healthy Helpings for one hour, every week for eight weeks.

Classes are available throughout Grampian.

For more information or to book a place, please telephone: 01224 555522 or view the following links

Healthy_Helpings_Programme_Starting_July_2014.doc

Newsletter_June_2014[1].pdf

 
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