Noticeboard

CORONAVIRUS


If you have a new cough or high temperature or change in sense of taste or smell you must self-isolate and should arrange to be tested under the Scottish Government's `Test & Protect' programme.  Further advice is on the NHS Inform website at www.nhsinform.scot/campaigns/test-and-protect or phone 0800 028 2816.


14 day self-isolation certificates for employers can be found on NHS Inform: www.111.nhs.uk/isolation-note


If you have a cough or fever or change in sense of taste or smell and you need medical attention telephone 111 for NHS 24.  Patients in high risk groups should telephone 111 as soon as they get symptoms.


Babies and Children - Advice for Parents during Coronavirus - link below


Advice for parents during coronavirus


Do not attend your GP practice in person - phone from home to access essential services - Tel 01224 562888


PLEASE NOTE THAT OUR DOORS REMAIN LOCKED IN ORDER TO RESTRICT FACE-TO-FACE CONTACT WITH OUR HEALTH CARE TEAM.  Access to the building will be for pre-arranged appointments only for essential care.  We now have a video intercom to gain entry.


You may be asked to wait in your car.  Tell us if you arrive on foot/by bus.  Please stand back from the door and wait after speaking to our Receptionist.  Our Receptionist may have left the front desk to carry out a task - please be patient.


Adults to enter alone, unless carer required.  Children under age 16 may be accompanied by one carer.


Repeat prescriptions - our timescale for preparing prescriptions has been extended to 4 working days. All prescriptions will be sent to a nominated pharmacyAllow a further 2 working days before attending the pharmacy.  If you have not nominated a pharmacy your prescription has been sent to Anderson & Spence, Fountainhall Road.  Please let us know if you want to nominate a different pharmacy for your next prescription order.


Grampian Assistance Hub - for information on how to access social, practical and emotional support on COVID-19:-  www.gcah.org.uk  or call 0808 196 3384 (Mon - Fri 8 am - 5 pm) or Aberdeen City Council have a 24-hour 7-day a week Crisis Support Line - Tel 0800 0304 713.


PATIENT INFORMATION LINKS - For specific patient information on Coronavirus.


Please see this link for the most recent advice on how to keep safe: https://www.keepsafe.org.uk/posters 


Please see this link for DIY exemption cards if you feel you cannot wear a mask Mask Exemption Cards


We appreciate your patience and understanding at this time.


Doctors & Staff, Hamilton Medical Group

Sleep Troubles

Having trouble sleeping?  

Sleepio is now available for patients to use in NHS Grampian. Sleepio is an effective long-term solution to sleep troubles and has been validated in 12 randomised controlled trials and over 13,000 participants. In one randomised trial, Sleepio helped 76% of poor sleepers achieve healthy sleep.  The patient starts with a two-minute quiz to find out your Sleep Score and get a personalised report. - They then will be guided through online sessions by their animated sleep expert, The Prof, to learn a range of cognitive and behavioural techniques that are proven to work. - These techniques help establish a healthy sleep pattern by addressing negative thoughts and behaviours, as well as developing a routine to make falling asleep and staying asleep more automatic and natural. To access Sleepio please see link below:

http://sleepio.com/nhs (this link will open in a new window - popups must be allowed)

 



 
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